Compassionate dietitian services for a peaceful relationship with food, mind & body.
You dream of a life where thoughts of food and body no longer consume every waking moment, eating feels joyful & easy, & you are finally free to live the truest expression of yourself…
but no matter how much money, time or energy you spend trying to get there, you still. feel. stuck.
& it’s so painful.
We are so glad you found us.
Our mission is empowering people to rewrite a relationship with food that nourishes their body, mind & soul.
Why nutrition therapy?
We believe meeting with your dietitian should feel like therapy - a space to gently unpack the story that has formed your relationship with food & body. Once we understand the story we are enacting, we can rewrite a new one.
Nutrition therapy offers a new way of understanding food behaviours in the broader context of your life, thereby offering a portal through which you can compassionately craft the next chapter of your story.
Our Services
One-to-One
Individual nutrition therapy tailored to your needs. We offer support for chronic conditions as well as for food and eating concerns. Learn more about how we can help you.
Groups
Harnessing the healing power of community, to make our nutrition therapeutic approach accessible to more people. Learn more about our upcoming workshops, or hire us to run a workshop for your community.
Meet Emily
Teacher, turned dietitian, who realised her true passion was helping souls liberate themselves from diet culture, & enrich their lives by reconnecting with their body.