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Alitus Health | Brisbane Dietitian Nutritionist | Emily Hahn
About
Services
Eating Disorders & Disordered Eating
Contact
Alitus Journal
Book your consult
Alitus Health | Brisbane Dietitian Nutritionist | Emily Hahn
About
Services
Eating Disorders & Disordered Eating
Contact
Alitus Journal
Book your consult
About
Folder: Services
Back
Eating Disorders & Disordered Eating
Contact
Alitus Journal
Book your consult

Location

Homebase Therapy Collective, 85 Latrobe Terrace, Paddington, 4064

Contact

E: admin@alitushealth.com

P: 07 3709 0073

F: 07 3740 1297

Alitus Health acknowledges this Country & its Traditional Custodians. We pay our respect to the Elders, those who have passed into the dreaming; those here today; those of tomorrow. We acknowledge and mourn the sacred wisdom, cultures & languages stolen through the violence of colonisation, in Australia and across the globe.

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𝙏𝙝𝙚 𝙥𝙚𝙣𝙙𝙪𝙡𝙪𝙢 𝙤𝙛 𝙤𝙪𝙧 𝙝𝙚𝙖𝙡𝙩𝙝”𝙘𝙖𝙧𝙚” 𝙨𝙮𝙨𝙩𝙚𝙢 𝙨𝙩𝙞𝙡𝙡 𝙨𝙬𝙞𝙣𝙜𝙨 𝙗𝙚𝙩𝙬𝙚𝙚𝙣 𝙩𝙝𝙚 𝙚𝙭𝙩𝙧𝙚𝙢𝙚𝙨 𝙤𝙛 𝙙𝙚𝙢𝙤𝙣𝙞𝙨𝙞𝙣𝙜 & 𝙥𝙞𝙩𝙮𝙞𝙣𝙜 𝙩𝙝𝙚 𝙩𝙚𝙣𝙙𝙚𝙧 𝙨𝙤𝙪𝙡𝙨 𝙣𝙖𝙫𝙞𝙜𝙖𝙩𝙞𝙣𝙜 𝙥𝙖
𝙎𝙤𝙫𝙚𝙧𝙚𝙞𝙜𝙣𝙩𝙮 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙧𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙨𝙝𝙞𝙥 𝙬𝙞𝙩𝙝 𝙛𝙤𝙤𝙙 ✨

Sovereignty is a word that carries both power and tenderness.
🌿 It is the right to belong to yourself.
🌿 The quiet authority to choose what honours you.
🌿 The freed
𝙀𝙢𝙤𝙩𝙞𝙤𝙣𝙖𝙡 𝙚𝙖𝙩𝙞𝙣𝙜 𝙞𝙨 𝙨𝙤 𝙤𝙛𝙩𝙚𝙣 𝙛𝙧𝙖𝙢𝙚𝙙 𝙖𝙨 𝙖 “𝙗𝙖𝙙 𝙝𝙖𝙗𝙞𝙩” — 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 𝙩𝙤 𝙛𝙞𝙭.

But what if we could see it for what it really is?

A learned, protective way of helping the body navig
𝙏𝙝𝙚𝙧𝙚 𝙞𝙨 𝙖 𝙡𝙖𝙣𝙜𝙪𝙖𝙜𝙚 𝙄 𝙮𝙚𝙖𝙧𝙣 𝙩𝙤 𝙨𝙥𝙚𝙖𝙠 𝙛𝙡𝙪𝙚𝙣𝙩𝙡𝙮.

It speaks in storms and rivers, in wildfire and seedling.
In the ache that lingers.
In the tears that come without asking.
In the quiet curl inward when the world fe
We are taught to fear what we cannot control.
To mock what moves in spirals.
To silence what feels too deeply, bleeds too visibly, ages too boldly.

And so, the sacred feminine -
The wild, intuitive, feeling, knowing body -
is dismissed.
Demonised.
F
𝙏𝙝𝙚𝙧𝙚 𝙖𝙧𝙚 𝙥𝙖𝙧𝙩𝙨 𝙤𝙛 𝙪𝙨 𝙩𝙝𝙖𝙩 𝙚𝙖𝙩 𝙞𝙣 𝙨𝙚𝙘𝙧𝙚𝙩.
Not because we’re bad.
But because we’re carrying pain that’s too much to bear.

Maybe it happens late at night.
Maybe it happens in the car.
Maybe it involve
𝙄 𝙬𝙖𝙣𝙩𝙚𝙙 𝙩𝙤 𝙗𝙚 𝙩𝙝𝙚 𝙤𝙣𝙚 𝙬𝙝𝙤 𝙝𝙚𝙖𝙡𝙚𝙙 𝙝𝙚𝙧𝙨𝙚𝙡𝙛 ✨

The one who did all the right things and walked away with glowing joints and a supplement stack instead of a script.

But that isn’t my story.
And maybe - if you&rsqu

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